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Dry Needling

The Top 5 Questions Answered about Dry Needling

By Caitlin Cavarra, PT, DPT, OCS • 03 Mar, 2021
The Top 5 Questions Answered about Dry Needling

3 Great Exercises to Improve your Posture

By Caitlin Cavarra, PT, DPT, OCS • 27 Jan, 2021
3 Great Physical Therapy Exercises to Improve your Posture and Reduce your Pain

Holiday Health Tips

By Caitlin Cavarra, PT, DPT, OCS • 03 Dec, 2020
The Best Holiday Health Tips

Why We Need to Be Active

By Caitlin Cavarra, PT, DPT, OCS • 02 Oct, 2020
Why We Need to Be Active
Balance and Physical Therapy

Better Balance

By Caitlin Cavarra, PT, DPT, OCS • 12 Aug, 2020
Better Balance

Walking is Medicine

By Caitlin Cavarra, PT, DPT, OCS • 29 Jul, 2020
Walking is Medicine

Ok, we are over HALFWAY through 2020 and it's time to REFOCUS on your GOALS

By Caitlin Cavarra, PT, DPT, OCS • 16 Jun, 2020
Refocusing on Goals for 2020

COVID-19 and Boosting your Immune System

By Caitlin Cavarra, PT, DPT, OCS • 10 Jun, 2020
Improve your immune system to prevent COVID-19

Bridge to Recovery Series: Low Back Pain

By Caitlin Cavarra, PT, DPT, OCS • 01 Jun, 2020
Ways to Prevent Low Back Pain
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